Ideal posture doesn’t exist. Posture doesn’t correlate well with pain or injury. Posture can’t be reliably measured or “corrected.” Posture in athletes may just be an adaptation to the imposed demand of sport. This and more discussed in this post.
Ideal posture doesn’t exist. Posture doesn’t correlate well with pain or injury. Posture can’t be reliably measured or “corrected.” Posture in athletes may just be an adaptation to the imposed demand of sport. This and more discussed in this post.