Services

 
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Sports Medicine and Rehab in person at Motus

  • A comprehensive exam to assess your problem and a personalized rehab strategy

  • Treatment sessions usually include exercise and movement-based therapies with the goal of keeping you as active as possible while reducing pain, promoting healing and restoring function

    COST:

    NEW PATIENT $200 (60 MIN)

    FOLLOW-UP $165 (50 MIN)

    FOCUSED FOLLOW-UP $100 (30 MIN)

 

Online Consultations

  • 60 minute video consultation, education and a personalized rehab strategy

  • 4 weeks of one-on-one online rehab including weekly support and feedback, video analysis and 4 week follow-up available for an additional cost for those whole need more guidance in their rehab process

    COST: 

    $150 new client REMOTE CONSULTATION + rehab template + 15 min follow-up

    $100 follow-up/return client with new injury

    $400 1 HOUR CONSULT + 8 WEEKS rehab & 2 FOLLOW-UP’s + unlimited email & text support

 
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Introduction to Strength Training

  • 3 one-on-one sessions at Motus Clinic where you will learn the Squat, Bench Press, Overhead Press, Deadlift.

  • 4 weeks of online programming with weekly feedback on form and video analysis with unlimited e-mail/Text message support

COST:

$450 3 IN-PERSON INTENSIVE SESSIONS + 4 WEEKS OF ONLINE COACHING + PROGRAMMING

$550 FOR 3 IN PERSON INTENSIVE SESSIONS + 12 WEEKS OF ONLINE COACHING + PROGRAMMING.

or $200/month ($50 A WEEK!)

 

Online Coaching

  • One 60-minute coaching consultation video call with assessment of your goals and needs

  • Development of a customized programming plan delivered in weekly blocks + weekly check-in and video analysis

  • Unlimited email support for questions / concerns

    COST:

$250 Consultation + FIRST 4-WEEKS of training

$550 FOR 12-WEEKS ($45/WEEK!)

or $200/MONTH ($50 A WEEK!)